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Is Your Eating Healthy Plan Battle Ready?
There are forces beyond your control who don’t want you to succeed with your eating healthy plan because it is going to costs them a lot of money. That’s right. It’s going to cost them money? Those companies who you thought were looking out for you are really your worst enemies.
Don’t believe me?
Take a good look at the list of ingredients on the food items that you buy. Can you even say half of those ingredients? Do you even know what half of those ingredients are? Should they be part of your eating healthy plan anyway?
What Are You Going To Do About Your Eating Healthy Plan Now?
I know how hard it is to take care of your family’s health. Believe me, I’ve been there. You struggle everyday to provide a healthy meal and you do your best to make sure they are eating right but what if I told you your eating healthy plan efforts were being hijacked right from underneath your nose.
You’d be pretty upset, wouldn’t you. I feel the same way. There’s nothing as bad as knowing that you’re being lied to. And to make matters worse, you think there’s nothing you can do about. Well, I am am here to tell you you are wrong! You have all the power in the world sitting in the one place you forgot about… YOUR WALLET!
You didn’t think of that, did you?
You have the power to make things happen. It’s true. By making a purchase at the store, you are actually giving that company a thumbs up to continue providing junk to it’s customers. You are telling them, yes they are doing a good job and you am going to hand over your hard-earned cash for their products without a fight!.
Is that what you want them to think?
I hope not. Just because they have all the money and power doesn’t mean they automatically win. You are the little guy but your cash is your secret weapon in your eating healthy plan arsenal. Let me ask you a question.
Is your family worth it?
Think about it. Is your family worth the trouble to make sure they are getting the most out of their eating healthy plan? Or are you confused about what you can do? Let me give you some practical ideas you can use to make a difference.
How You Can Protect Your Eating Healthy Plan
Don’t always follow the establishment If you want to learn about what’s healthy and what isn’t, don’t just listen to the so-called “experts”. There are powerful lobbyists who will do everything they can to fight for the big corporations positions whether they are right or wrong. Money talks and he who wields the most power controls things. This leads me to my second point.
Seek out alternative information. One prime example of this is the myths concerning coconut oil. For close to 50 years we were told that because coconut oil was high in saturated fat it was no good for us even though there was sufficient research to prove otherwise. It is a superfood and one of the healthiest foods available for your heart, skin, and digestive system. You can read more about this here. Did you know that corn oil, vegetable oil, and even canola oil contain unhealthy trans fats that can lead to heart disease? No, because this kind of information is being withheld.
Money plays a big factor in how you feed your family. You want to serve them the healthiest food at the lowest prices but sometimes you need to look beyond the physical cost of food and look at the actual cost of what it is doing to your family’s health. The more money you spend on doctor visits because of a bad eating healthy plan the more your food actually costs.
I know it costs more money to buy fresh fruit and vegetables, nuts, whole grains, organic products and grass-fed beef instead of processed foods, hormone-infected beef and chicken but in the long run, your family eats better, they stay healthier and you avoid costly visits to the doctor and pharmacy.
Is Your Eating Healthy Plan Making You Sick?
Most people have no clue as to what is in their food. They don’t take the time to inform themselves how unhealthy the food they are eating really is. Oh, they may watch the news or read an article or two in a magazine but they don”t take positive action to change their lives. Why do you think we are becoming a nation of overweight and obese people? People are constantly on a diet trying to lose weight yet they don’t even know if the food they are eating is actually helping them or hurting them.
Our nation is full of people with dealing diabetes, heart disease, high cholesterol and cancer. Do you know that most of these things are due to what’s in our diet? Your eating healthy plan is so important to your body’s health.
You can change your eating healthy plan if you want to. But are you willing to fight for it? Is your eating healthy plan written in stone? If not, you still have time.
Do it for your family. Do it for their health. Make your eating healthy plan the best it can be and it will keep your family the healthiest they can be.