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The Health Benefits of Herbal Medicines

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Do You Know The Health Benefits Of Herbal Medicines?

It has been known for centuries that people throughout China, India and Japan have widely used herbal medicines to aid in their healing practices. 

Compared to America, the rest of the world is far ahead in their use of herbal medicines.  They have studied herbal medicines for their safety and effectiveness and one country in particular, Germany, has created a scientific committee known as Commission E.  This committee is a governmental regulatory agency that was  established in 1978 and is composed of scientists, toxicologists, physicians, and pharmacists who have evaluated the usefulness of over 300 herbs.  In their findings, they have found 200 of these herbal medicines to be useful while rejecting the rest.

Many of these herbal medicines can be found in health food stores but are not well known to the general U.S. population.  We are going to focus on five of these herbal medicines and how they can benefit you.

5 Herbal Medicines You Need To Know

 

herbal medicines - BilberriesBILBERRY

Bilberry is a potent antioxidant fruit that is related to both the blueberry and cranberry.  It is found mostly in jams and pies and has long been used in aiding circulation of the blood and the function of blood vessels.  This goes even further when we see what it can do for your eye health.  It can protect against macular degeneration, cataracts and poor vision. 

The reason this herb is so powerful is due to its high concentration of anthocyanosides.  This flavonoid protects the collagen structures of the blood vessels in the eyes.  It is used for people with retinotopathy, the leading cause of blindness in diabetics. 

But its uses go far beyond just being great for your eyes.  It has the ability to lower blood sugar levels because it contains a substance called glucoquinine, it has been used to reduce inflammation, relive peptic ulcers, treat varicose veins, thrombosis, angina and hardening of the arteries.  As you can see, Bilberry has many uses and is one of the best herbal medicines you can take.

herbal medicines - RosemaryROSEMARY

Rosemary is better known here in America as a cooking spice rather than one of the herbal medicines.  But don’t let that fool you.  It can be used in both tincture (alcoholic extract) form or as a tea.  It is widely used in Europe for treating headaches and indigestion.

Many traditional herbal doctors are using rosemary herbs to improve a person’s circulation, strengthen their nervous system, relieve muscle spasms, improve memory and even stimulate the growth of hair. 

This pungent herb had been widely research and studies have shown that rosemary’s antioxidant properties in can prevent and protect people from cancer of the skin, lung, stomach, breast and colon.  So, if you haven’t tried this herb yet, put it on your list today!

herbal medicines - willow barkWILLOW BARK

Willow bark herbal medicines go back to the time of ancient Sumeria and Egypt where the leaves were used to treat inflammatory rheumatic pain.  Even Hippocrates recommended chewing the white willow bark to increase the flow of urine.  But the true nature of how potent it is concerns it’s main chemical, salicin.   Salicin was synthyzised and became acetylsalicylic acid, most coomonly known as aspirin.

Using willow bark has tremendous advantages over aspirin as it is less likely to cause gastrointestinal side effects which include stomach bleeding and Reye’s Syndrom.  It is mainly used to treat headaches, low-back pain and osteoarthritis pain.  If you want a more holistic approach to pain this is one of the better herbal medicines to be found.

herbal medicines - rhodiola roseaRHODIOLA ROSEA

This herb, also known as Golden Root, is very popular in Eastern Europe, especially in Arctic Siberia in Russia where it is a closely held secret among the people who live there.

Rhodiola rosea is known as an adaptogenic herb which means it helps the body increase  it’s ability to handle physical and mental stresses.  And boy does it work!  People who take this herb have increased level of beta-endorphins in the brain.  Beta-endorphin is the stress relieving neurotransmitter released when the body is under stress and is responsible for pain reduction.

Rhodiola has also been found to have a therapeutic effect on depression and has been used with great success in a variety of prescription antidepressants with no side effects.

To show you just how versatile Rhodiola is, it has been used by athletes and bodybuilders for strength and endurance, for people with memory problems, heart disease, cancers and anyone with immune deficiency.  If you need a quick energy boost for stress-related fatigue, this is the best  of the herbal medicines to take.

herbal medicines - gentianGENTIAN

Gentian has many uses as an herbal medicine,  It can be taken to aid in digestion, detoxifying the body, treating diabetes, intestinal parasites, inflammatory or pancreas affections and plays an important role in stimulating the immune system.

Gentian ehhances the body’s intake of nutrients so it is used to treat anemia because it promotes the absorption of iron.  It also is used for patients with liver disease as it stimulates function and will regenerate hepatic cells thereby inhibiting a virus’s development in the liver.

Finally, Gentian has been used  to treat hypothyroid disorders because it stimulates the metabolism and allows normal secretion of thyroidal hormones.  As you can see, Gentian is another one of the great unknown herbal medicines.

Why take Herbal Medicines At All?

For many people, herbs are an unfamiliar way to treat ailments because they are so used to taking prescription medication for their health problems.  When you take herbal medicines, you have a better chance at decreasing negative side-effects.  Many of these herbs treat a variety of ailments so be sure to know which herbs you can combine and those that don’t mix.

NOTE:

Before taking any herbal medicines, please discuss it with your doctor.  If you are not satisfied with what your own doctor says, look for an herbal practitioner nearby and find out the real truth behind these herbs.

Take it from thousands of years of use, herbal medicines do work.

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