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The Healing Power Of Coconut Oil

Posted by & filed under Healthy Eating Tips.


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Do You Know About The Healing Power Of Coconut Oil?

 

I bet you haven’t heard of the healing power of coconut oil!  It’s true.  When we think of coconut oil we conjure up images of a tropical paradise where we sip exotic drinks all day under the palm trees.  Well, the healing power of coconut oil goes way beyond that standard image.

What You Need To Know About The Healing Power Of Coconut Oil

Coconut oil contains many essential vitamins and nutrients.  Among these are:

  1. High in fiber
  2. Lauric acid (antiviral, antiprotozoal functions and antimicrobial)
  3. Calcium
  4. Vitamin B1 (thiamine)
  5. Vitamin B( (folate)
  6. Vitamin C
  7. Iron
  8. Magnesium
  9. Potassium
  10. Zinc

These essential nutrients, especially Lauric acid, which is transformed into a substance called monolaurin, can destroy lipid-coated viruses such as HIV, herpes and influenza. (The only other source of Lauric acid that is as powerful as coconut oil is mother’s milk).  This is why the healing power of coconut oil is important in the fight against sexually transmitted diseases.  Monolaurin has been shown to have antibacterial effects against chlamydia too.

The Benefits From The Healing Power Of Coconut Oil

the healing power of coconut oilThe healing power of coconut oil has a long and rich history.  It has been used extensively in traditional medicine by Asian and Pacific populations.  They consider coconut oil as a cure for all illnesses.  It is used for cooking (as in deep frying – yes it’s healthy), for the skin and hair as a conditioner, it is used by diabetics to reduce their symptoms and it is good for the immune system.

Here is just a small list of the healing power of coconut oil:

  1. Kills bacteria that cause ulcers, throat infections and urinary tract infections.
  2. It improves insulin secretion and the utilization of blood glucose.
  3. Relieves the pain and irritation that comes with hemorrhoids
  4. Dissolves kidney stones
  5. Helps prevent periodontal disease and tooth decay
  6. Protects the body from breast, colon and other cancers
  7. Protects against heart disease
  8. Is lowers blood pressure
  9. Boosts energy and endurance

There are far too many ways for me to mention how the healing power of coconut oil can be used so I will focus on the most important ones.

How The Healing Power of Coconut Oil Helps Your Heart

Coconut oil does not have a negative effect on cholesterol because it is a medium-chain fatty acid.  There are very few dietary sources of medium-chain fatty acids and coconut oil tops the list.  98-100% of all the fatty acids your body consumes are from long-chain fatty acids.  This means your heart is at risk.  The healing power of coconut oil is a natural antioxidant and it keeps our blood platelets from sticking together and clotting.  Long term use of coconut oil will reduce the risk of atherosclerosis (clogging of the arteries).

Coconut is a saturated fat but in its natural state, it increases HDL (good) cholesterol in the body and improves the HDL/LDL ratio.  Studies have shown that people who consume large quantities of coconut oil in their diets have unusually low occurrence of heart disease.  Research has also shown that these same people have good cardiovascular health.  It has taken a long time for the research to finally show how healthy coconut oil is

Faulty research done in the 1950’s stated that  saturated fats in coconut oil were bad for the heart and the edible oil industry used this to push the partially hydrogenated fats on us.  Now that we know it is these same hydrogenated oils that contain the trans fats, the healing power of coconut oil can have its rightful place where it belongs … in our food supply!

The Healing Power Of Coconut Oil As A Powerful Weight Loss Stimulant

Did you know that adding a tablespoon of raw coconut oil will give you a boost to your metabolism for the entire day?  This will help you shed pounds easily. Coconut oil also slows down the digestion of food making you feel fuller quicker so you don’t snack as often.

Coconut oil is great for detoxification.  It cleans out the the body and nourishes the cells at the same time allowing for natural weight loss.

It destroys yeast overgrowth in the body which sparks symptoms of weight gain and carbohydrate cravings.  Once you have eliminated these symptoms you can achieve permanent weight loss.

The Healing Power Of Coconut Oil Is Yours If You Want It

To get the optimal effect from coconut oil, it is best to buy the virgin organic coconut oil.  This can be found at health food stores, Amazon and at various online stores.  As you can see, the healing power of coconut oil is real and has an immediate and lasting effect on the body.

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4 Responses to “The Healing Power Of Coconut Oil”

  1. social media revolution 2 refresh 2011-02-12

    WONDERFUL Post.thanks for share..extra wait .. …

  2. Artem 2011-02-18

    Thanks. Great post. You really know your stuff. People would be crazy not to listen to your great advice. Thanks again.

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