Posts Tagged: superfoods

Black Rice – A New Way To Eat Healthy

Posted by & filed under Healthy Eating Tips.


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What Is Black Rice All About? Move over superfoods, black rice wants to join the club.  If you’ve never heard of black rice, you’re in for a real treat!  Once known as “forbidden rice” because it was only eaten by chinese nobility in ancient China, it is quickly earning its place as the new superfood because of its…
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4 Super Foods You Must Have In Your Healthy Diet

Posted by & filed under Eating Healthy, Featured.


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The 4 Super Foods You Must Have   Are You Eating These Super Foods? Are you eating these 4 super foods? If you want to super-charge your health and enrich the nutrition your body gets, then these four super foods must be incorporated into your healthy diet everyday.   The 4 Must Have Super Foods  There…
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Superfood – The Allure Of Apples As A Superfood

Posted by & filed under How To Eat Healthy.


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Apples As A Superfood Apples have been known as a superfood since the time of the ancient Greeks and Romans.  Hippocrates, the famous Greek physician, was a true believer in apples as a superfood.  He  prescibed sweet apples to his patients after their meals to aid in the digestion of rich foods and sour apples to help relieve their constipation. Why Apples Are…
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