Posts Tagged: healthy eating habits

Top 10 Reasons Why You’re Not Eating Healthy

Posted by & filed under Eating Healthy.


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Why You’re Not Eating Healthy We all know we should be eating healthy but too many things in life get in the way.  We give in to cravings which pack on the pounds, we give excuses why we can’t eat healthy and then we moan and groan about it because we’ve gotten fat and lazy.  It…
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Effective Ways To Diet In Your Everyday Life

Posted by & filed under How To Eat Healthy.


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Effective Ways To Diet You Can Use Right Now There are many effective ways to diet but you have to be willing to put them to good use if you want to lose weight.  There have been great ideas concerning weight loss over the years but with all the diet scams around these days, you…
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Why Your Healthy Eating Habits Play a Vital Role In Your Diet

Posted by & filed under Eating Healthy.


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What Role Does Your Healthy Eating Habits Play In Your Diet?   So, you think you have healthy eating habits?  You might want to think again after reading this.  Most people believe you must eat three meals a day but to keep up with healthy eating habits, it’s better to eat five smaller meals.  Why is…
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Are You Practicing Good Healthy Eating Habits During The Holidays?

Posted by & filed under Healthy Eating Plan.


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Healthy Eating Habits   Are you practicing good healthy eating habits during the holidays?  If you’re like me, you’re probably eating on the run while scurrying thru the malls trying to find that perfect gift for everyone on your list or better yet, celebrating with holiday parties both at home and at work. But have you ever…
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