Posts Tagged: eat healthier

Why You Need An Eating Healthy Plan In Your Life

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Why You Need An Eating Healthy Plan   If you are serious about your health then you need to implement an eating healthy plan.  It’s the only way to insure that you are not only eating the proper foods but getting enough of the all the nutrients, vitamins and minerals your body needs.  The majority…
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A Healthy Diet Plan You Can Live With

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You And Your Healthy Diet Plan A healthy diet plan is a life choice.  Don’t label your new diet  as just a diet since that implies deprivation and negativity.  Instead, look as new way start eating healthier.  Making this choice implies a positive action and this is what you want for your body. Are You Happy…
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Why Spices Are The Eating Healthy Healers

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Spices – The Eating Healthy Healers Ever wondered why spices are known as the eating healthy healers?  Long ago, people realized that food sprinkled with a dash of spice wouldn’t spoil so quickly.  This led to learning about spice’s medicinal values.  In fact, spices became so valuable, trade routes were established between far off lands to bring…
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Is There Such A Thing As Healthy Fast Food?

Posted by & filed under Healthy Eating Tips.


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 Is there really such a thing as healthy fast food?  Fast food in itself is a misnomer.  No food is truly fast unless it is not prepared or cooked.  Here in lies the quandary.  Finding places that serve healthy fast food are few and far between.  We all know that eating too much fast food…
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