Posts Tagged: Comfort Food

5 Ways Families Can Eat Healthy On A Budget

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Eat Healthy On A Budget   We all know how hard it is for a family to eat healthy on a budget but when you arm yourself with the right knowledge and some good old-fashioned hard work, you can save plenty of money on your food budget.  It is a fact that most families are…
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Why Your Healthy Eating Habits Play a Vital Role In Your Diet

Posted by & filed under Eating Healthy.


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What Role Does Your Healthy Eating Habits Play In Your Diet?   So, you think you have healthy eating habits?  You might want to think again after reading this.  Most people believe you must eat three meals a day but to keep up with healthy eating habits, it’s better to eat five smaller meals.  Why is…
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