Healthy Eating Advice – Why Attitude is Your Biggest Asset

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Healthy Eating Advice From time time we all need some good healthy eating advice but acting on that advice is another thing all together.  How many times have you brushed off the advice and never gave it a second thought?  We seem to do this all the time.  We nod our heads in respect and say…
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Top 10 Reasons Why You’re Not Eating Healthy

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Why You’re Not Eating Healthy We all know we should be eating healthy but too many things in life get in the way.  We give in to cravings which pack on the pounds, we give excuses why we can’t eat healthy and then we moan and groan about it because we’ve gotten fat and lazy.  It…
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